April 7, 2011
Relax with lavender tea. Another use for the lovely lavender. Make a brew before going to bed to assist with sleep. Lavender is recognised for its relaxing properties and this is another product to try.
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March 31, 2011
Insomnia is a common condition I am asked about. I give you helpful tips on how to relax and get some much needed sleep. From lavender essential oil to lavender candles, it’s worth trying these practical and cost-effective products if you are having trouble sleeping.
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